CBD Gummies For Anxiety: Do They Really Work?
A few years back it was probably harder to get your hands on a CBD product, but that is not the case today. Today you can find CBD stocked on the shelves of every health food store and in so many forms you’d be amazed. All this popularity is because CBD is said to help in treating an array of physical and mental health issues including anxiety. Can you take their word for it?
What Is CBD?
CBD is short for cannabidiol, one of over 100 cannabinoids found in the Cannabis Sativa plants. The plants include hemp and marijuana. At this point, you should also know about tetrahydrocannabinol or THC, another cannabinoid found in the cannabis Sativa plants, and the compound that is responsible for the “high” effects commonly associated with cannabis use.
Most of the CBD products you see on the market are made from CBD that is extracted from the hemp plant. This is because the hemp plant contains a lower amount of THC. This is not the same in marijuana plants as the THC content is much higher, and CBD extracted from these plants would most times come with a percentage of THC enough to get you high.
You have probably been hearing about CBD and you are wondering what it can do. Well, here are a few of the medical conditions that CBD has been marketed as an ideal treatment for:
- Alzheimer’s disease
- Parkinson’s disease
- Chronic pain
How Can CBD Gummies Help With Anxiety
CBD gummies are infused with CBD oil, and so long as you are souring a high-quality product like CBD Gummies with Turmeric and Spirulina from a renowned source like CBDfx then you should have nothing to worry about regarding the quality of the CBD oil infused in the gummies.
- CBD for Generalized Anxiety
Over the years, there have been several studies that highlighted the potential benefits of CBD for anxiety. One of which was done by the National Institute on Drug Abuse (NIDA) and showed that CBD helped reduce stress in animals. It not only lowered the behavioral signs of anxiety but also improved the physiological signs like an increased heart rate.
- CBD for Other Forms of Anxiety
Also, in 2011, another study was carried out on people with a social anxiety disorder (SAD). Everyone that received CBD had reduced anxiety levels. Some studies have shown that CBD can help people with post-traumatic stress disorder (PTSD) and anxiety-induced insomnia.
- CBD for Neurological Disorders
A study in 2016 found that CBD possessed antipsychotic effects in people with schizophrenia, and it does not result in the debilitating side effects they would usually get from some antipsychotic drugs.
How Much CBD Should I Take For Anxiety
There is no one-size-fits-all dosage when it comes to CBD. It depends on many factors, one of which is your weight. While CBD gummies help with anxiety, you don’t want to go tossing them in your mouth like you would regular gummies. It is always a good move to talk to your doctor first.
If you are new, you may want to start from one or two gummies and increase the dosage depending on the effects you feel. You should note that CBD gummies do not work as fast as most other forms but they last much longer. So, when measuring the effects, you have to wait a long time before you can experience the full effects.
Even though CBD may claim to help with all these, the majority of the CBD market is still considered unregulated as there are manufacturers that make false claims regarding the contents of their CBD products. Make sure to source from reputable sources and manufacturers that show the third-party lab reports of their products.